Things You Should Know About Breast Self Examination

Breast self examination is a type of screening technique that can be done at home to examine your breast for lumps, tumors, cysts or any other abnormalities in the breast. It can be done anytime at your own convenience at home and is very safe and easy. Breast self examination is very effective in the early detection of any lump that could later lead to breast cancer. This gives the advantage of early treatment and prevention of any form of complications. Not only that, but this examination also helps you…

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How Best To Prepare for Antenatal Period

The joy of motherhood is beyond comparison, and every woman wants to enjoy the experience of having a safe pregnancy and delivery. Antenatal period is the period of time from conception till the day of childbirth. It usually lasts between 37 to 40 weeks after conception.  The antenatal period can be overwhelming for expectant mothers, that is why antenatal visits are very important to ensure that everything goes on fine for both mother and baby. Antenatal visit refers to the periodic hospital visit during pregnancy. Some women begin their antenatal…

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7 Reasons Why Mothers should Exclusively Breastfeed Their Baby?

There are several health reasons why mothers should practise exclusive breastfeeding. Breastfeeding refers to the process of feeding a baby with breast milk from the mother. There is a proper way to go about breastfeeding babies and mothers need to be enlightened about the process. After delivery, the first thing your doctor or midwife would usually do is endeavor to place the baby on your breast. This has many benefits especially when done within the first hour after delivery. In this article, we will take a look at the subject…

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