GOUT DIET: Foods to Avoid and Foods That Lower Uric Acid Levels

Medications can effectively lower uric acid levels; but other interventions like diet and lifestyle changes have proven to be very helpful in treating gout as well.

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Best Ways To Relieve Back Ache

Back ache is a very common complaint and a leading cause of disability worldwide that can affect both young and old. Many individuals will not need extensive treatment for back pain. Over-the-counter pain medications are often sufficient. In more severe cases, stronger treatments may be necessary, but they’re typically provided under close supervision from your doctor. The majority of back pain episodes are relieved by treatment with nonsteroidal anti-inflammatory medications (NSAIDs) and pain relievers. The most common causes of lower back pain are strain and problems with back structures. According…

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